Areas of focus
Empowering Wellness is
a good fit if you are:
• Experiencing anxiety or depression
• Navigating a life transition
• Coping with stress or low self-esteem
• Addressing issues from PTSD
• A high achiever
• Prefer to work outside the constraints of insurance
• Need a discreet counselor
• Need support related to disabilities or a newly-diagnosed chronic illness
• Not looking for a diagnosis
• Have found previous therapy unsuccessful
• Feel as if you have been able to outwit previous counselors or past therapists
Connect with a counselor who is honest and discreet.
A counselor who will walk next to you on your journey and won’t let you hide and will help you find what works for you, supporting you through a variety of modalities to untangle the places you find yourself blocked, so you can pursue your pathway to healing. Your way.
Individual Sessions
Walk and Talk
Evaluation for Autism or ADHD
EMDR
EMDR Intensives
Brainspotting
Horticulural Based Therapy
Intentional Retreats
Emotional Support Animal Evaluations